Our studios are like no other. Far removed from the world of impersonal big-box gyms, our unique facilities and wide variety of classes and hours, let’s you set your fitness free, while throwing away the thought of lonely unguided workouts. Our philosophy is steeped in the belief that our class diversity will shape your body, energize your spirit, and empower your soul.
Our signature classes include: Ride, Zumba, Barre, Bands, Interval Training, Pilates, Toning, and more. Additionally, at our latest studio on River Street in Hoboken we are offering our newest creation, Blended Ride classes. These classes marry our most popular and challenging workouts with ride, bringing you a full body workout that doesn’t skimp on cardio or toning. If you are a busy mom, don’t fret! We offer our version of Child Care, called Kids G.A.P during select class times so you can workout, while your child gets some active play and gymnastics! No matter what class you choose, all are designed to keep you motivated, challenged and in the best shape of your life. Of course, which class you choose, is up to you. So what are you waiting for? Rebuild your relationship with working out at WiO, we’re here to evoke your inner fitness fanatic. Join the fun and come WiO with us!