You. Better. Work it OUTDOORS!


Yes ladies, it is here! Spring time! Not only is the weather getting nice, but we are taking our classes and giving them some fresh air, literally. Welcome to our new Spring and Summer Series, aptly entitled Work it OUTDOORS! Some of you may have been with us for the past 5-years and seen a few […]

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We Run This Town

We run this town. Literally. Welcome to Work it Out’s new run club entitled “WiRun.” Pronounced – ‘we run.’ This is a true run focused fitness program, that will kick off the week of May 4th. It is designed in a class style format for a full body workout that you will not want to miss. […]

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Passion and Persistence Pays Off

feat. M

From loyal WiO member, to rock star ride instructor, to lululemon employee – Meet Michelle Falcone. It’s 7:45am on a Wednesday in Hoboken and I’m heading to the downtown Starbucks for my first coffee of the day. Just about prime commuting time and here’s what I see: herds of young professionals without a smile to be found, heads […]

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Meet The New Go Mommy Program


Allow us to introduce you to the new Go Mommy Program. Go Mommy is no longer a class that offers child care at the same time — It’s a category of classes encompassing all of our mom oriented class options because we know you mamas need so much more than just a ride class with child care. You have […]

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Ride for a Cause Recap


Our 2nd Annual Ride for a Cause to support autism awareness and raise funds for Wallace Elementary’s ABA program was a HUGE success! This year, to date, we’ve raised $4,125, nearly doubling last year’s fundraising efforts! We are beyond proud of our WiO Autism Advocate, Sheillah Dallara, for all her hard work securing food and […]

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