We are writing with our deepest regrets to announce the recent passing of Meghan Doyle, a very loyal WiO Member. Meghan was the bubbly, smiling blonde is the front row of any Zumba Love class. She was not only a passionate Zumba Love fan, but also a positive and vibrant young woman that touched our [...]
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WiOers have been working hard all Winter long to shape their beautiful Spring and Summer Bodies! Check out these fashion trends that will highlight your toned arms, legs and abs! Ready to reveal your “Sweata Weatha” arms? Then this high-neck-flare dress is the Spring look for you! How about showing off your “Tight End” legs [...]
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Registration is open for our 2013 – 2014 Gymnastics Season and with the addition of a second studio opening in September we will be able to offer more classes with new equipment, expanded class times and more! New this season there will be the option to enroll in a full season (September – June) or [...]
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Kara and Heather have been loving their packed NSS classes! Check out what’s been going on in this WiO Class Favorite! In preparation for summer, Kara has been focusing a lot on abs and increasing cardio a bit more!! She has also been encouraging WiOers go a bit harder by not giving as many options [...]
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We got all sorts of Kray this past Sunday at our Kraze Kardio Konfusion Burn with Cheryl! Check out Cheryl’s recap of the burn below!! “We enjoyed the nice weather and did a jog down to the water then did some track drills before heading back to the studio. We added in some kickboxing moves, [...]
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