For Our Wee WiO-ers

Wio_wiowoman_feature_v1_r0

This summer we introduced you to The Evolutionary Work It Out Woman — The idea behind the focus of our studios that WiO is here for you every step of the way — from working woman, to bride, to expecting, to mommy — to gymnast! WiO evolves around women in every stage of their lives. […]

Read More»

Welcome a New Bundle of Joy to the Studios

wio_bitesizebarre_blogpost_v1_r3

Say hello to BiteSizeBarre! Our first mom and me barre class! BiteSizeBarre is a version of our popular CandyBarre class, with the addition of a sweet treat, your baby! Throw on your Baby Bjorn and get ready to plie, tondu and tone! This class is personalized for postnatal mommies and non-mobile babies (3 – 10 months […]

Read More»

Up for a Challenge? Ride, Tone, and Ohm with us!

wio_wiathalon_blog_v5_r0

Drumroll please…We are happy to announce our first ever WiOathlon! We love doing all types of workouts, so we pulled some of our most popular classes and created a 90-minute WiOathlon for a well-rounded, day of riding, toning, and some ohm-ing just for you! Take the challenge and sign up for the first WiOathlon on Sunday September 21st, 11a – […]

Read More»

Hello Fall | Hello Routine | Hello Work it Out!

wio_knowitall_purple

We are with you every season, but somehow there’s something about Fall that has us craving our routine again! To help measure success and commitment this season (and always!), I want to share a few hot talking points that will help with your workout regimen and hopefully give that little extra boost of motivation as […]

Read More»

It Was A Summer Like None Other

wio_summerevents_blog

Woah! Summer sure flew by! But we sure did have a lot of fun! June and July were full of events, but August might have been the most jam-packed. Take a look at all that was happening in and around our studios this past month. 2nd Annual Beach Burn – August 1: We kicked off […]

Read More»